Ghosts

You bite me.

In my head

A stern voice

Says ‘Enough’.

You run around

At bed time.

A stern voice

Shouts ‘Enough!’

You fling food

On the floor

A stern voice

Yells ‘Enough’.

You cry, again

Head thrown back

A stern voice

Barks ‘Enough’

You wake, again

At 4 am

A stern voice

Screams ‘Enough’

I breathe deep

Pull from within

A calm voice

‘I am enough’

I breathe deep

So you know

You are enough

I have enough