Unravelling the Onion

When my daughter was about 2, she asked me why I was shaving my legs.. Like many other women, this was something that I had never questioned. I hit puberty, I grew hair on my body, and then I spent the next twenty odd years spending my time and money removing it. It...

The Stuff of Legend

One of the first things I talk about in my sessions with hypnobirthing couples is the influence of stories. In particular, negative  birth stories. There exists an implicit understanding in our society that birth is just going to be awful. In the West, it’s...