The Social Media Psychologist (long read)

A funny thing happened to me lately. I got to over 10k followers on Instagram. I have always had a policy not to check the number of followers (although of course I don’t always keep this policy) because this keeps social media a healthy place for me, and stops me...

Where are the Dads?

It’s International Fathers’ Mental Health Day, following on from Fathers’ Day in the UK yesterday. We have increased awareness – at last – that becoming a parent can impact upon mothers’ mental health, and Mark Williams and Dr...
The Blooming Blues

The Blooming Blues

The prevalence of postnatal anxiety and depression is being increasingly recognised, and services set up to support women after birth (although there is still much improvement to be made). However, antenatal problems remain largely a silent affliction, despite 1...